WELCOME TO

KELLIE STRICKLAND COACHING

Ready to begin your journey? Book a free 15 min consultation to find the support you need.

Trauma Recovery Coaching

Empowering You to Heal, Grow, and Thrive After Religious Trauma

You’ve endured a high-control environment that stripped away your voice, identity, and sense of self. Now, it’s time to reclaim your authority, autonomy, and authenticity.

Through compassionate, trauma-informed coaching and somatic healing practices, I guide you to:

  • Break free from limiting beliefs and harmful narratives.

  • Overcome shame and rediscover your inherent worth.

  • Reconnect with your body, intuition, and personal power.

  • Step into your fullness and create a life that feels deeply aligned with your truth.

You deserve to feel safe, grounded, and whole. Let’s work together to rebuild from a place of love, empowerment, and authenticity.

MY APPROACH

Holding a safe space is the cornerstone of my coaching style.
Above all else, you deserve to feel seen, heard, and most importantly, safe.

I believe in the profound connection between the heart, mind, body, and soul. This understanding shapes my somatic approach, focusing not only on how trauma affects the mind but also how it is stored and held in the body.

High-control religious environments often condition us to disconnect from our bodies—teaching us to mistrust our intuition and silence our inner wisdom. A significant part of this healing journey is about reclaiming that connection:

  • Reconnecting with your body.

  • Learning to listen to its signals.

  • Rebuilding trust in yourself.

Through compassionate guidance, I help you navigate this process, so you can embrace wholeness, rediscover your truth, and reclaim your life.

MY COACHING METHOD

Identify

Together, we’ll uncover trauma responses, limiting beliefs, and coping mechanisms that no longer serve you.

Discover

Rediscover your essence and embrace new strategies and tools to navigate life with clarity and confidence.

Heal

Heal the wounds of trauma and abuse, release fear, overcome shame, and step boldly into your authentic, empowered self.